TRAINING

Four ways to train willpower like a muscle.
Train around back injuries and get lean.
From better sex to injury prevention.

WEIGHT LOSS

How our Assistant Editor got ripped with UFC Fit.
Burn fat fast with this full-body conditioning
Find out if group fitness classes are for you.

STYLE AND GROOMING

If you can swing it, book a Hong Kong tailor.
Quick fixes for every don’t-touch-me turnoff.

GUY FOOD

Five ways coffee helps you crush a workout.
Three muscle-builders you haven't heard of.
People drink more on workout days, says study.

SEX & WOMEN

Six things you should never change for any female.
How can I tell if my girlfriend is "faking it"?
How Hollywood's hottest geek stays fit.

LIFE

Get hyped for the gym, the field...or the couch.
How your devices mess with your brain size.