TRAINING

Six med ball moves for a total body workout.
Adversity is key to Olympic glory, study says.
Change your focus for better form.

WEIGHT LOSS

Researchers find the best way to shape body you
Slice, dice, and chop up a six-pack.

STYLE AND GROOMING

Is exercise the Fountain of Youth?

GUY FOOD

What's the best multi-v for me?
Four drinks that hydrate and boost performance.
Seven healthy trail mix alternatives.

SEX & WOMEN

What's the best condom you can use?
Four reasons to never buy a woman a drink.

LIFE

Can it keep his NFL dream alive?
Ten signature moves in sports.
Reebok inks Rich Froning to career-long deal.